Check out the changes that have been included:

• A low-impact Core and Stretch class has been introduced which will be a welcome balance compared to the HIIT-style training sessions
• Located on the on-site tennis courts, Outdoor Bootcamp will be introduced on a Friday AM. In the case of rain, we can always come indoors for the session.

• We have introduced a 2nd class in the evening timeslots. We will now commence at 5.15pm for 45 minutes and follow this up with a 30 minute session.
• We welcome our new team member, Patrick Gregorowski. He will be joining Dom and Jose in the gym to take our fitness sessions.
• We’ve updated the timetable to add more variety of sessions throughout the week.
• Inclusion of 30-minute sessions on the timetable to allow for better flexibility for those who are time poor.