Adult Tennis at North Sydney Tennis & Fitness
Whether you’re picking up a racquet for the first time, returning to a sport you used to enjoy, or looking for a regular weekly activity that combines exercise and social connection, there’s a program here for you. All adult coaching options are open to any ability level and your first session is free.
Group coaching, social tennis, and private lessons , all levels welcome at 37 Ridge Street, North Sydney, serving Crows Nest, Kirribilli, Milsons Point, Neutral Bay, and surrounding suburbs.
Whether you’re picking up a racquet for the first time, returning to a sport you used to enjoy, or looking for a regular weekly activity that combines exercise and social connection, there’s a program here for you. All adult coaching options are open to any ability level and your first session is free.
Group coaching, social tennis, and private lessons , all levels welcome at 37 Ridge Street, North Sydney, serving Crows Nest, Kirribilli, Milsons Point, Neutral Bay, and surrounding suburbs.
Adult Group Tennis Lessons — All Levels Welcome
Small-group coaching for adults who want to learn, improve, and play consistently in a structured, friendly environment.
Whether you’ve never held a racquet, stepped away from the game years ago and want to return, or you’re a regular player looking to develop your technique, there is a session designed for you.
Sessions are 60 minutes long and are led by a qualified Tennis Australia coach. Groups are kept small so that your coach can give you real, individual attention — watching your technique, correcting your movement, and giving you specific feedback each session rather than running general drills from a distance.
This program suits adults who want to:
- Learn tennis in a welcoming, non-intimidating setting without prior experience
- Meet other people in the North Sydney, Crows Nest, Kirribilli, and Neutral Bay area who enjoy sport
- Improve their technique with structured coaching rather than just hitting around
- Find a regular weekly activity that is both physically active and genuinely social
You don’t need to own a racquet. You don’t need a partner. And there’s no fitness level you need to reach before you start.
What Is Adult Group Tennis — and Who Is It For?
Adult Group Tennis is a coached program where a small number of adults share court time under the guidance of a qualified Tennis Australia coach. It sits between private lessons (just you and a coach) and casual social play , you get structured coaching and real skill development, in a group setting that is more affordable and more social than individual sessions.
At Ridge Street Tennis Centre, each session runs for 60 minutes. Your coach covers all strokes, individual technique corrections, court movement, and singles and doubles tactics relevant to your level. Sessions are structured and repeatable — meaning you can return each week and build on what you did the week before, rather than starting from scratch every time.
It is designed for adults who are:
- Complete beginners who want a proper introduction to the sport
- Returning players who played socially or at school and want to get back on court
- Intermediate players who want to play more consistently and understand the game better
- Adults looking for a regular activity that combines exercise, skill development, and social connection
Beginner (60 minutes) For adults who are new to tennis or returning after a significant break. The focus is on the fundamentals: racquet grip, court positioning, making consistent contact with the ball, and basic serving. The emphasis is on building confidence at a pace that suits the group.
📅 Monday @ 6:00pm · Thursday @ 6:00pm
Intermediate (60 minutes) For adults who can sustain a rally and are ready to develop consistency, movement, and court tactics.
📅 Monday @ 7:00pm · Thursday @ 7:00pm
Not sure which level suits you? Call us on (02) 9929 7172 and we’ll advise you directly — it’s a brief conversation.
What Our Players Say
Greatly improved now that there is less sand on the courts. The bounce is now more consistent. The fences are a little too close to the baselines — deep lobs can be hard to return.
My local tennis court. Gets a bit sandy from time to time but thoroughly enjoy playing here, tennis on the weekends or one of Urban Rec's social sports like multisport or street soccer.
Competitions are run by Greg. He's a long time committed staff. Good lights. Great competitive tennis and good atmosphere. Soft base. Balls don't bounce very high.
Why Adult Group Tennis at North Sydney Tennis & Fitness Works
Small groups mean real, individual feedback. Groups are kept deliberately small so that your coach can observe your technique, correct your grip, and give you specific observations every session — not just run general drills from a distance. This is the difference between group coaching and casual court hire.
Levels are kept separate, so you are always in the right group. Beginner sessions are genuinely designed for beginners. You won’t be out-paced by players who have been competing for years. Intermediate sessions challenge players who already have a foundation. The schedule is structured so you can find your level and develop at your own pace.
It builds into a real community. Many adults who start in the beginner group go on to join social tennis, enter the Monday-to-Thursday night competition, or continue into private coaching. There’s always a natural next step — and familiar faces along the way. This is a consistent weekly program, not a drop-in class.
Your first session is free. New players receive a free introductory session. There’s no obligation to commit to anything before you’ve experienced the coaching, the group, and the facility. Try it first — then decide.
The courts are unlike any others in Sydney. Ridge Street Tennis Centre sits on the second level of a multi-storey car park near North Sydney station, with sand-based astroturf courts that offer a genuinely distinctive playing experience. It’s a compact, welcoming facility with qualified coaches, a gym on-site, and a community atmosphere that’s difficult to replicate elsewhere in the inner north.
Meet Our Coaches:
All coaching at Ridge Street Tennis Centre is delivered by qualified Tennis Australia coaches. The centre is operated by Sydney Sports Management Group, which manages sporting facilities across New South Wales
Paul Testoni - Hot Shots Coordinator
- Worked for Sydney Sports Management Group since 2018
- Roles include on-court coach and off-court Hot Shots Coordinator
- Covers sites across the North and the East
- Passionate about juniors’ tennis
- Delivers high quality lessons using cooperative learning activities
- Technique honed throughout career
- Kinder Tennis (beginner level)
- All levels up to high performance junior players
- Coached players who have gone on to hold significant Universal Tennis Rankings (UTRs)
- Has been playing since childhood
- Took a gap during adult years to pursue a career in fine dining
- Hot Shots Coordinator for the SSMG flagship centre, Heffron Park Tennis
- Hot Shots Specialist in Contemporary Tennis Australia Techniques
- Tennis Australia Community Coaching
- Tennis Australia Foundation Coaching
- Tennis Australia Junior Development L1
- Tennis Australia Club Professional L2
Ayodeji Omodara
- Coaching Professional
- An active player with a strong Universal Tennis Rating (UTR).
- Passionate about tennis since the age of 12, competing in numerous national and international tournaments, including university games, and winning many medals.
- Began coaching in Nigeria, sharing his knowledge and expertise with aspiring players.
- Moved to Dubai to gain more experience and is now looking to continue his journey in Australia.
- Stays updated on the latest techniques and tactics, ensuring his coaching is innovative and effective.
- With a strong background in playing and coaching across three countries, Ayodeji brings a unique blend of expertise, passion, and cultural adaptability.
- Committed to helping players unlock their potential and achieve success in the sport he loves.
Blake Brookman
- Over 15 years experience as a professional tennis player.
- Training at the Chris Evert Tennis Academy, Florida.
- Takes a holistic approach to coaching, focusing on agility and cardio health as well as technique.
- Trains all skill levels and ages with the same dedication, encouraging kids to try their best and improving the competitive game of my clients who want to reach their full potential.
- Available for private lessons across Sydney’s Lower North Shore and surrounding suburbs.
How to Be Part of Our Adult Group Tennis Program
Getting started is straightforward. Here is what the process looks like from your first enquiry to your first session on court.
Review the two levels above — Beginner or Intermediate — and identify where you fit. If you are genuinely unsure, call us first and we will give you a straight recommendation based on your background.
Both levels run on Monday and Thursday evenings. Most players settle into one consistent weekly session, which is where steady, visible improvement tends to happen.
New players receive a free introductory session. Contact us by phone or email to arrange it before your first booking — it’s the simplest way to see whether the group and the facility are the right fit for you, with no obligation.
Single casual sessions and packs can be booked online. For direct debit options or any questions before you book, call (02) 9929 7172 or reach us through the contact form.
Arrive a few minutes before your session. Wear comfortable athletic clothing and flat-soled shoes — court shoes are ideal over time, but standard runners are fine to start with. Let us know ahead of time if you need a racquet and we will sort one out for your first session.
After a few sessions, your coach will give you a clear picture of where you are progressing and what to focus on next. The Monday-to-Thursday evening competition and social tennis are natural next steps — more court time, with the same community.
What's Included, What's Not, and How Much Does It Cost
- 60-minute coached session on a Ridge Street Tennis Centre court
- Individual technique feedback from a qualified Tennis Australia coach
- Structured coaching covering all strokes, court craft, and singles and doubles tactics at your level
- Court and ball supply for the session
- Racquet hire (contact us ahead of your first session to arrange equipment)
- Private lesson time (available separately — see Private Coaching)
- Competition entry fees (separate to coaching sessions)
- Gym access (available separately — see Fitness Programs)
| Option | Price |
| Single casual session (60 min) | |
| 5-session pack (60 min) | |
| 10-session pack (60 min) | |
| Direct debit (per week) |
Court hire is available separately. All tennis court hire is $32.00 per hour. Book online or call us at (02) 9929 7172 to check availability.
- Direct debit continues until cancelled in writing
- Direct debit participants may suspend enrolment for up to 8 weeks per calendar year
- 72 hours’ notice is required for non-attendance; a make-up lesson will be provided
- In the case of a wash-out, a make-up lesson will be arranged
- Pre-paid packages must be paid before the first lesson
- 5-session packs expire after 10 weeks; 10-session packs expire after 20 weeks
- Direct debit automatically pauses over the Christmas period and resumes in the new year
- Preferential booking is available for direct debit and package participants
🎾 New Players: Your First Session Is Free We offer a free introductory session for adults who haven’t played with us before. Contact us to arrange this before your first booking.
MORE TENNIS OPTIONS AT NORTH SYDNEY
Not sure which program suits you best? Here is a full overview of what is available at Ridge Street Tennis Centre, 37 Ridge Street, North Sydney.
Small-group coaching at beginner and intermediate level, Monday and Thursday evenings. Structured sessions with qualified coaches, 60 minutes per session. → You’re already here — view the schedule and pricing above.
One-on-one coaching tailored entirely to your game — your technique, your goals, your pace. Available for adults at any level, from complete beginners to players preparing for competition. → More About Private Coaching
Relaxed court time with other adults — no coaching, no pressure, just a social hit in a friendly group setting. A great way to complement your coaching sessions with additional court time. → More About Social Tennis
Singles and doubles competition is available for adults of all ability levels, Monday through Thursday evenings. A natural next step for players who have developed through group coaching. → More About Competitions
On-site gym and fitness programs, including Fitness Passport options for corporate teams and individuals. Combine your tennis with a broader fitness routine at the same facility. → More About Fitness
Courts are available for casual hire outside of scheduled coaching sessions. All tennis court hire is $32.00 per hour. Book online or call us to check availability. → Book a Court
Frequently Asked Questions
No. Beginner sessions are designed specifically for adults who have never played, or who haven’t played in a long time. Sessions start with the fundamentals and build at a pace that suits the group. There’s no expectation of prior experience — and your first session is free.
Yes. We offer a free introductory session for new players. Contact us to arrange it before your first booking — it’s the easiest way to see the facility, meet the coach, and experience a session before you commit to anything.
Not for your first session. Let us know you’re coming and we can sort out a racquet for you. For ongoing sessions, having your own equipment is recommended, but it is not a requirement from day one.
Groups are deliberately kept small so that your coach can give individual feedback to every player during each session, rather than managing a large group from a distance.
Yes. Single casual sessions are available. You can also take advantage of the free introductory session before booking anything at all.
If you’ve never played, or haven’t played in years, start with Beginner. If you can already serve and sustain a rally, Intermediate may be a better fit. Call us on (02) 9929 7172 and we’ll advise you directly based on a brief conversation.
Direct debit offers the lowest per-session rate and is the best option for players who plan to attend consistently each week. Session packs are a good alternative if you prefer flexibility. Start with a casual session if you’re unsure how often you’ll come.
72 hours’ notice is required for non-attendance. If you provide sufficient notice, a make-up lesson will be arranged for you. In the case of a wash-out, a make-up lesson will also be provided.
No. Group lessons are built around skill development, not fitness. You will move around and your heart rate will rise, but there is no fitness requirement before you join. Many adults find their fitness improves naturally as they play more regularly.
Comfortable athletic clothing and flat-soled shoes. Dedicated court shoes are ideal over time, but standard runners are fine to start with. The courts at Ridge Street are sand-based astroturf, so shoes with a flat or fine-tread sole work best.
Yes. Contact us and we’ll do our best to place you in the same group. Starting with someone you know makes the first few sessions more comfortable, and it’s a common way adults join the program.
The centre is at 37 Ridge Street, North Sydney NSW 2060 — on the second level of a multi-storey car park near North Sydney train station. The location is accessible from Crows Nest, Kirribilli, Milsons Point, and Neutral Bay, and is a short walk from North Sydney station.
The courts are outdoors on an elevated level with sand-based astroturf surfaces. Contact us to confirm your session in the event of significant weather disruption.
Contact Us
37 Ridge Street, North Sydney NSW 2060
Phone: (02) 9929 7172
MON-THUR 7:00am – 10:00pm
FRI-SUN 7:00am – 9:00pm