37 Ridge Street, North Sydney 2060
(02) 9929 7172


HighLow Fitness is a multi-award winning High Intensity Interval Training (HIIT) brand that is renowned for
scientific programming and strategic product integration.

The friendly vibe in our exercise community is something you will notice straight away.
You’ll also notice how all exercise levels and ages are able to be in the same session.

Covid-19 Health and Safety Information

The health and safety of our members is our top priority. North Ryde Fitness + Aquatic is committed to ensuring our facility is covid-safe whilst ensuring you can train with us with confidence. Click here for more information


Looking to get into fitness but aren’t quite sure where to start? 

At North Ryde Fitness and Aquatic we have a dedicated team of trainers that are there to help you achieve the best version of yourself in an encouraging, energetic and safe manner. We offer a diverse range of classes to help you achieve results and make exercising your favourite time of the week. 

Sign up for our seven day trial below. If you enjoy it after your trial concludes, JOIN UP!